Healthy Body
Anti-Inflammatory Diet
One of the best ways to fight inflammation in your body does not come from a drug store. Instead, it comes from the grocery store. By simply choosing to incorporate a larger number of anti-inflammatory foods into your diet, you can actually help reduce your risk of illness. However, if you fill your diet with inflammatory foods, you could increase your risk for illness and speed up the inflammatory disease process.
May 2, 2022
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