Blog

Healthy Home

Time management tips for busy moms

Whether you’re a working mom or a stay-at-home mom, motherhood is a very busy role to play. There are so many demands that we face every day to take care of our family and keep the home running. Finding ways to be efficient and productive is a necessity. Here to my top tips for time management.

Read More »
essential oils
Healthy Body

Why Essential Oils Are…Essential

If you’ve done even a small amount of researching online about natural health, chances are that you’ve come across essential oils. Their popularity is ever-growing both in the natural world and even in the traditional medicine world. Essential oils have intrigued me for a long time, so I finally decided to learn more about them. And now I am a Certified Essential Oils Specialist. By no means am I a complete expert, but I have learned a great deal about how essential oils are made, how they work, and why they work. So, here are my thoughts.

Read More »
indoor air
Healthy Home

How Breathing Could Harm Your Health

Under normal circumstances, many people are indoors 80% of the time. Over the past year and a half…I’d say it’s fair to assume that percentage is even higher. Our homes are supposed to be the place where we are safe. But what if your home is poisoning your body instead? The air within our homes can actually be filled with many different toxic substances. These air pollutants are present in much higher concentrations because indoor areas are often enclosed and less ventilated. This means it is easy for air pollutants to enter your home, but it’s very difficult to get them out!

Read More »
houseplants
Healthy Home

How Plants Could Save Your Life

Many people today spend the majority of their time indoors, whether by choice or not. And, unfortunately, the air in our homes (and even office buildings) can be toxic to our health. Houseplants help create a welcoming and homey environment in your home or office. But that’s not the only thing they’re good for. These houseplants can also improve indoor air quality. Why? Because, believe it or not, they help remove toxins.

Read More »